Americans are buzzing concerning the FDA's recent decision to reverse the ban on ephedra and ephedrine supplements in the United States. Referred to as "world's oldest medicine," ephedra has been used for thousands of years for its variety of healing properties. While ephedra isn't a cure-all, it is used successfully in treating hundreds of afflictions, including some that may surprise you.
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Once the person with average skills hears the word "ephedra" they often think of two things: "weight loss" and "banned." The millions of people who have safely used ephedra to lose fat and slim down were devastated once the U.S. ephedra ban was imposed in early 2004. The FDA was claiming a higher death rate attributed to use (or misuse) of ephedra and ephedrine (the primary "active" ingredient within the ephedra plant). However, further research showed that only five of these deaths might be attributed to ephedra use, therefore the ban was lifted. To place the amount of adverse events into perspective, take into account that over 12 million people reportedly used ephedra during 1999.
Ephedra has thermogenic qualities, which means it can be used to speed in the body's metabolism. This natural increase in metabolism is what leads to virtually effortless weight reduction and it has earned ephedra the nickname "miracle fat burner." Unlike other weight reduction products on the market, ephedra helps the body retain lean body m**. The thermogenic qualities of ephedra also improve the body's ability to eliminate toxins (through urine and sweat), which could reduce unnecessary water retention.
Whatever you decide and not know is that the ephedra plant has been used to deal with a number of respiratory and circulatory conditions, including asthma, allergies (for example hay fever) and also the common cold. Ephedrine, or the synthetic equivalent called pseudoephedrine, are available in many over-the-counter cold and allergy medications, including Sudafed. Ephedra is a vasodilator, which means it relaxes (or dilates) arteries, that allows blood circulation easier, and allows nasal p**ages to open wider. In Traditional chinese medicine, ephedra has been utilized for centuries to improve blood circulation and improve circulation.
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Athletes used ephedra for centuries, since it helps build muscle and burn fat. Lots of people report increased energy and stamina while using ephedra, which increases overall athletic performance.
Ephedra is generally considered safe when adhering to the recommended doses. Since ephedra is a very powerful and effective supplement, you should check together with your physician before using ephedra for those who have the following conditions: anxiety, hypertension, glaucoma or heart disease. Do not take ephedra if you are pregnant or lactating. It's recommended to check with your physician before beginning any weight loss program.