It is really vital that you stick to recommended foods and lifestyle tips whenever you desire to lose excess fat. However, at times this can end up being a tough task for weight reduction aspirants. This is often tedious whenever you follow a low-calorie weight loss program like HCG weight loss regime. The restrictions like lack of sugar and fatty condiments will make you long for snacks you are habituated to. However, you'll be able to cook some delicious dishes that adhere to calorie and dietary restrictions for HCG candidates. Below listed are a few effective soups, snacks, and main meal dishes ideal for Hcg diet plan.
Main meal recipes
Lemon Mustard Broiled Chicken
To make this tasty dish, you will need 100g chicken, oregano, pepper, spicy mustard and lemon juice. Apply certain salt and small amount of red pepper cayenne according to taste. In the beginning, warm up the broiler for some minutes. Boil each side of the meat for six minutes approximately. In a bowl, blend other ingredients well. Pour the mixture slowly on boiled chicken. Coat each side of the meat well and then broil for five minutes.
Chinese Chicken
To prepare this dish you will need 100 grams cubed meat. You should use either chicken or shrimp. The other required ingredients are chicken Broth, stevia, garlic, salt & pepper, Chinese 5 spice and cabbage. Shred the cabbage and then sauté minced garlic with cabbage for a few minutes to make it tender. Adding the Chinese 5 spice with broth and stevia. Pour this combination into pan and cook with cubed meat. Stir fry for a while and add cabbage again. Cook for a few minutes.
Grilled Saloman with Herbs
To create this delicious HCG dish, you will need 1.5 pounds of untamed salon. Another required ingredients include olive oil, basil, lemon juice, garlic, pepper and salt. Pre heat the grill in oven. Blend spices, lemon juice and oil inside a bowl well. Then blend the herb mixture with the salmon slowly. Cook the coated salmon on grill till it become flaky. The dish ought to be served hot.
Lime Shrimp
To cook this HCG ready dish, you will need peeled shrimp, lime juice, chopped onion, cooking spray, pepper, and salt. Use the cooking spray on the cooking pan and out it on flame. Add the ingredients and cook before the onions and shrimp becomes tender. Serve the dish steaming hot.
Orange Ginger Chicken
To create this yummy HCG dish, you will need 100 grams of chicken that are reduce cubes. Other ingredients are orange, pepper, ginger herb, minced garlic and fresh lemon juice. In the beginning, preheat the oven for a few minutes. Sprinkle pepper along with chicken cubes. Stir fry the chicken for some minutes and see if the sides have turned brown. Adding garlic to the meat and cook for some more minutes. Thereafter squeeze orange juice on the chicken. Add basil, lemon juice and ginger to the chicken next. Then cover the pan and simmer for 30 minutes.
Beef and Broccoli
This is recommended for third phase of HCG diet. The primary ingredient to make this dish is really a pound of round steak, sliced in thin pieces. Additionally, you will need to use minced garlic, beef broth, chopped onion, garlic powder, cornstarch, ground ginger, broccoli florets and cooked rice. Heat the cooking pan for any minute after with a couple quantity of cooking spray. Stir fry the beef, garlic and onion for a few minutes. Remove the meat and set it on a plate separately. Next, add broccoli plus some amount of broth to the pan. Simmer the broccoli till it gets crisp. Mix garlic powder, soy sauce, broth and cornstarch together ell and increase pan. Cook it till the mixture thickens. Adding beef towards the pan and stir fry for a minute. Pour the dish over rice and serve hot.
Soups
French Onion Soup
To create this great tasting soup, you will have to use beef broth, low-fat Worcestershire sauce, beef broth, water, sliced onion, lemon juice, minced garlic and pepper and salt. Sauté the onions with cooking spray and add garlic thereafter. Add some water and fresh lemon juice towards the pan. Then put remainder of ingredients in pan and cook in slow heat for 15 minutes. If necessary, you can put in a few boneless beef cubes towards the soup.
Lemon Spinach Soup
The main ingredients to prepare this tasty soup are vegetable broth, Fresh lemon juice and dried thyme. Aside from these, you will also need to use Spinach, pepper and salt. Boil the broth, thyme, pepper, salt and thyme in a saucepan for a few minutes. Then put the spinach in bowls. Once the soup is prepared pour it on the bowls over spinach and serve hot.
Cream of Chicken Soup
To create this nutritious low-calorie soup, you will need 100g chicken, cooked. Other ingredients include celery, cloves garlic, chicken broth, minced onion, basil, parsley, salt, thyme and pepper. Pre heat the cooking pan for some minutes. Inside a food process, blend all ingredients well. Then pour the mix into saucepan and boil. Cook at slow heat for Fifteen minutes approximately and serve piping hot.
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Cinnamon Curry Chicken Soup
The main ingredient of this soup is 100 grams cooked chicken. Additionally, you will have to take diced onion, cinnamon, curry powder, broth, pepper and salt. Blend all ingredients well inside a saucepan. Boil this mixture for a few minutes. Simmer for half an hour till the soup has got the desired degree of thickness.
Salads
Dilled Crab Salad
The main ingredient to create this salad is jumbo crab meat. You will have to use red bell pepper, slice cu**ber, celery stalks, chopped dill, Dijon mustard, lemon juice, leaf lettuce, pepper and salt. Remove shell in the meat carefully. Blend the fresh lemon juice with mustard in a bowl. Then add the vegetables and stir well. Next, season the crab meat with pepper and salt. Put the meat with vegetables on top of lettuce and serve.
Tomato Basil Salad
The vegetables needed to make this salad include sliced midsized tomatoes, chopped basil leaves, red onion, fresh lemon juice, minced garlic and apple cider vinegar. Blend the vegetables well in marinate these questions bowl with lemon juice and apple cider vinegar treatment. Put the bowl inside refrigerator and serve chilled.
Snacks
Lemon Cu**bers
The cu**ber based snack can be used a snack or appetizer by Hcg diet plan candidates. You'll need 2 sliced cu**bers and chopped onion to make this dish. Other necessary ingredients are vinegar, Stevia, celery salt, lemon juice and black pepper. Blend all of the vegetables well inside a mixing bowl. Sprinkle fresh lemon juice on the top and inside refrigerator to have an hour. Serve chilled with lettuce leaf for adornment.
Caribbean Cu**bers
To make this dish for Hcg diet plan, you'll need a sliced big cu**ber. Other necessary ingredients include sliced onion, pepper sauce, fresh lime juice, Water, black pepper, fresh lime juice and salt. Blend cu**ber slices well with lime juice, onion, salt and water inside a bowl. Refrigerate the mixture to have an hour and serve chilled.