wilmington ma spa

Health experts and professionals estimate that as much as ninety percent of disease is stress-related. Perhaps nothing ages us faster, both internally and externally, than high stress. The effects of stress can impact many systems from the body in the nervous system, the muscular system, reproductive :, the breathing, the cardivascular, the immune system as well as the the lymphatic system. Stress can affect hormone levels which can create a low or non-existent libido to bother conceiving or infertility. The effects of overtaxing the parasympathetic central nervous system may also result in muscle tightness which in turn causes pain, stiffness leaving peoeple feeling tight and stiff. Stress can disrupt healthy breathing patterns which result in shortness or constrictedness of breath which results in less oxygen towards the muscles and organs which impairs being able to heal, repair and rejuevenate. The heart can also be affected which could result in higher blood pressure level which puts one at risk for cardiovasuclar disease or cardiac arrest. People often eat more like a coping mechanism once they feel high stress levels which can lead to obesity and all sorts of other comobidities that usually accompany putting on weight such as cardiovasulcar disease, diabetes and stress on the joints from the body carrying excess fat like the knees. There are a number of integrative healthcare or holistic healthcare modalities that will help to manage stress for example yoga, meditation, controlled breathing exercises and m**age. M**age has shown to become a highly effective tool for managing stress, which translates into decreased anxiety in addition to enhanced sleep quality. Sleep is among the most significant biological processes for your body and mind since that is when your body is able to heal and repair on the deep and sustained level. Probably the most ideal times to receive a m**age is simply before going to sleep. Other benefits of m**age include:greater energy, improved concentration, increased circulatio as well as reduced fatigue. M**age therapy can also help specifically address many chronic health problems. Regular bodywork can: alleviate low-back pain, correct imbalance and poor posture and improve range of motion. Prenatal m**age should be done by a m**euse specifically educated to address the needs of the pregnant women. It can help with shorter, more manageable childbirth for expectant mothers and shorten maternity hospital stays. Other health advantages of m**age may include ease of medication dependence, enhanced immunity by stimulating lymphatic flow which is the body's natural immune system. For athletes, regular m**age therapy is really a critical compoent to allieviate and stretch weak, tight, or atrophied muscles. M**age therapists often **ist athletes of any level get ready for, and get over, strenuous workouts with regular sessions. wilmington ma spa M**age improves the condition from the body's largest organ--the skin. It is important to use natural or organic lotions or oils when m**aging because the skin will absorb it and also the aspects of them will go in to the bloodstream. Other critical results of m**age include:Increase of joint flexibility, decrease in depression and anxiety, promotion of tissue regeneration, reducing scar tissue and stretchmarks, oxygen and nutrients into tissues and vital organs, improving circulation and ** flow, the discharge of endorphins-- that actually work as the body's natural painkiller.