wilmington ma m**age

Health experts and professionals estimate that as much as ninety percent of disease is stress-related. Perhaps nothing ages us more quickly, both inwardly and outwardly, than high stress. The effects of stress can impact many systems from the body in the nervous system, the muscular system, reproductive :, the breathing, the cardivascular, the immune system and even the lymphatic system. Stress can affect hormonal levels which could create a low or non-existent libido to bother conceiving or infertility. The effects of overtaxing the parasympathetic nervous system may also result in muscle tightness which causes pain, stiffness leaving peoeple feeling tight and stiff. Stress can disrupt healthy breathing patterns which result in shortness or constrictedness of breath which results in less oxygen to the muscles and organs which impairs its ability to heal, repair and rejuevenate. The heart can also be affected which could result in higher blood pressure which puts one in danger of cardiovasuclar disease or cardiac arrest. People often eat more like a coping mechanism once they feel high levels of stress which can result in obesity and all the other comobidities that usually accompany weight gain for example cardiovasulcar disease, diabetes and force on the joints from the body carrying excess fat such as the knees. There are a variety of integrative health care or holistic healthcare modalities that can help to manage stress such as yoga, meditation, controlled breathing exercises and m**age. M**age has proven to become a highly effective tool for managing stress, which translates into decreased anxiety as well as enhanced sleep quality. Sleep is among the most important biological approaches for your body and mind since that is when the body is able to heal and repair on a deep and sustained level. One of the most ideal times to receive a m**age is just when it is bedtime. Other advantages of m**age include:greater energy, improved concentration, increased circulatio as well as reduced fatigue. Therapeutic m**age can also help specifically address many chronic health issues. Regular bodywork can: alleviate low-back pain, correct imbalance and poor posture and improve range of motion. Prenatal m**age should be done with a m**euse specifically educated to address the needs of the women that are pregnant. It can help with shorter, more manageable childbirth for expectant mothers and shorten maternity hospital stays. Other health benefits of m**age may include easy medication dependence, enhanced immunity by stimulating lymphatic flow the body's natural defense system. For athletes, regular m**age therapy is really a critical compoent to allieviate and stretch weak, tight, or atrophied muscles. M**age therapists often **ist athletes of any level prepare for, and recover from, strenuous workouts with regular sessions. m**age wilmington ma M**age improves the condition from the body's largest organ--the skin. It is important to use natural or organic lotions or oils when m**aging since the skin will absorb it and the aspects of them goes into the bloodstream. Other critical results of m**age include:Increase of joint flexibility, decrease in depression and anxiety, promotion of tissue regeneration, reducing scarring and stretchmarks, oxygen and nutrients into tissues and vital organs, improving circulation and ** flow, the discharge of endorphins-- that work as the body's natural painkiller.